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Licensed and Confidential Mental Toughness Training

Develop a Mentally Tough Attitude that will help you succeed in all walks of life

"Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from succeeding, or excelling at a task or towards an objective or a performance outcome that you set out to achieve."

Every Day Potential Elite Athletes are Bullied

Bullying is the use of verbal abuse, intimidation, humiliation or threats practiced by individuals or groups in order to exert some amount of power over others. It can be overt and extreme in nature or take effect subtly over time. Bullying in sports takes all forms and has been commonplace for decades.

Speaking with a Licensed Sports psychologist

will allow you develop the mind set of a champion!

"Having the natural or developed psychological edge that enables you to: generally, cope better than your opponents with the many demands (competition, training, lifestyle) that sport places on a performer; specifically, be more consistent and better than your opponents in remaining determined, focused, confident, and in control under pressure."

-Jones, Hanton, & Connaughton, 2002, p. 209, "What Is This Thing Called Mental Toughness? An Investigation of Elite Sport Performers" Journal of Applied Sport Psychology